Rami RecoMmends

Please enjoy the list of products below that Coach Rami has researched extensively, personally used (or uses), and highly recommends!*

As always if you have any questions, reach out. Coach Rami is always happy to answer your questions.

General Supplements

Athletic Greens Ultimate Daily, Whole Food Sourced All in One Greens Supplement Powder, NSF Certified, GlutenFree, Vegan and Keto Friendly, 30 Day Supply, 360 Grams (Athletic Greens Ultimate Daily) Buy on Amazon

DIM Supplement 200mg - DIM Diindolylmethane Plus BioPerine 60-Day Supply of DIM for Estrogen Balance, Hormone Menopause Relief, Acne Treatment, PCOS, Bodybuilding Buy on Amazon

Nutricost Caffeine Pills, 200mg Per Serving (250 Caps) Buy on Amazon

Zhou Energy + Focus | Caffeine with L-Theanine | Focused Energy for Your Mind & Body | #1 Nootropic Stack for Cognitive Performance | 60 VegCaps Buy on Amazon

Nordic Naturals Ultimate Omega, Lemon Flavor - 1280 mg Omega-3-210 Soft Gels - High-Potency Omega-3 Fish Oil with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 105 Servings Buy on Amazon

Ninja BL480D Nutri 1000 Watt Auto-IQ Base for Juices, Shakes & Smoothies Personal Blender, 18 and 24 Oz, Black/Silver Buy on Amazon

Metagenics Inflavonoid® – Highly Bioavailable Curcumin & Xanthohumol – 60 servings Buy on Amazon

Thorne Choleast - Red Yeast Rice Extract Supplement with CoQ10 - Maintain Healthy Cholesterol Levels and Supports Cardiovascular Health - Gluten-Free, Dairy-Free - 120 Capsules Buy on Amazon

Glucosamine Chondroitin with MSM, Hyaluronic Acid, and More - MoveWell by LiveWell | Joint Health Supplement Buy on Amazon

Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary) Buy on Amazon

Onnit Alpha Brain Premium Nootropic Brain Supplement, 90 Count, for Men & Women - Caffeine-Free Focus Capsules for Concentration, Brain & Memory Support - Brain Booster Cat's Claw, Bacopa, Oat Straw Buy on Amazon

Life Extension D L-Phenylalanine 500 mg - Enhance Mood, Nourishing Memory, Focus & Cognitive Performance Support - Non-GMO, Gluten-Free - 100 Vegetarian Capsules Buy on Amazon

Protein Shakes & Bars

NeoCell Super Collagen Peptides Powder, 7 Ounces, Non-GMO, Grass Fed, Paleo Friendly, Gluten Free, For Hair, Skin, Nails & Joints (Packaging May Vary), Unflavored, 20 Servings Buy on Amazon

C4 Original Pre Workout Powder Fruit Punch - Vitamin C for Immune Support - Sugar Free Preworkout Energy for Men & Women - 150mg Caffeine + Beta Alanine + Creatine - 60 Servings Buy on Amazon

Isopure Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g Protein, Zero Carb & Keto Friendly, Flavor: Creamy Vanilla, 3 Pounds (Packaging May Vary) Buy on Amazon

Isopure Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g Protein, Low Carb & Keto Friendly, Flavor: Dutch Chocolate, 3 Pounds (Packaging May Vary) Buy on Amazon

Nature's Best Plant Based Vegan Protein Powder by Isopure - Organic Keto Friendly, Low Carb, Gluten Free, 20g Protein, 0g Sugar, Chocolate, 20 Servings (Packaging May Vary), 1.37 Pound (Pack of 1) Buy on Amazon

Quest Nutrition Protein Bar Delectable Dessert Variety Pack 1. Low Carb Meal Replacement Bar with Over 20 Gram of Protein. High Fiber, Gluten-Free (12 Count) Buy on Amazon

Immunity-Specific Supplements

Athletic Greens Ultimate Daily, Whole Food Sourced All in One Greens Supplement Powder, NSF Certified, GlutenFree, Vegan and Keto Friendly, 30 Day Supply, 360 Grams (Athletic Greens Ultimate Daily) Buy on Amazon

Metagenics Zinc A.G.™ – GI-Friendly Highly Absorbable Zinc – 180 servings Buy on Amazon

Metagenics - D3 5000 + K, Vitamin D and Vitamin K - Non-GMO and Gluten-Free, 60 Softgels Buy on Amazon

Metagenics Ultra Potent-C® 1000 – Vitamin C – Gentle, Buffered Vitamin C for Immune Support* | 90 count Buy on Amazon

NatureBell Quercetin 1000mg Per Serving, 240 Capsules, Super Immune Vitamins and Quercetin Vitamins, Powerfully Supports Cardiovascular Health, Immune System and Bioflavonoids for Cellular Function Buy on Amazon

Exercise Equipment

SPRI Xertube Resistance Bands Exercise Cords, Green, Light Buy on Amazon

Exercise Bands for Working Out Arms, Legs and Butt – Non-Latex Resistance Bands Set for Women, Men – Physical Therapy, Fitness - 5 Extra Wide Bands of Increasing Resistance - Premium Workout Guide Buy on Amazon

Hidrate Spark STEEL Smart Water Bottle, Tracks Water Intake & Glows to Remind You to Stay Hydrated, Chug, 17oz, Brushed Stainless Steel Buy on Amazon

Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (18 inch, Black) Buy on Amazon

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 36 Inch, Black Buy on Amazon

321 STRONG 758576546933ALIFFBA Foam Roller, Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook, Aqua Buy on Amazon

Withings Body+ Smart Wi-Fi bathroom scale - Scale for Body Weight - Digital Scale and Smart Monitor Incl. Body Composition Scales with Body Fat and Weight loss management, body scale Buy on Amazon

eufy Smart Scale P2, Digital Bathroom Scale with Wi-Fi, Bluetooth, 15 Measurements Including Weight, Body Fat, BMI, Muscle & Bone Mass, 3D Virtual Body Mod, 50 g/0.1 lb High Accuracy, IPX5 Waterproof Buy on Amazon

GAMMA RAY 003 UV Glare Protection Amber Tinted Computer Readers Glasses Anti Harmful Blue Rays in Shatterproof Memory Flex Frame - +0.00 Magnification Buy on Amazon

ANRRI Blue Light Blocking Glasses, Anti Eyestrain Lens Lightweight Frame Eyeglasses, Black, Men/Women Buy on Amazon

Automatic Telescopic Tape Measure, Body Measure Tape 60 inch (150cm), Self-Tightening Retractable Measuring Tape for Body Accurate Way to Track Weight Loss Muscle Gain by One Hand, 3 Piece Buy on Amazon

GreaterGoods Digital Food Kitchen Scale, Multifunction Scale Measures in Grams and Ounces (Ash Grey) Buy on Amazon

WYZE Smart Scale, Body Fat Scale, Wireless Digital Bathroom Scale for Body Weight, BMI, Body Fat Percentage Tracker, Heart Rate Monitor, Body Composition Analyzer, App, Bluetooth, 400 lb Black Buy on Amazon

Keto products

Premium MCT Oil from Organic Coconuts – Unflavored Buy on Amazon

Perfect Keto Test Strips - Best for Testing Ketones in Urine on Low Carb Ketogenic Diet, Ketosis Home Urinalysis Tester Kit, 100 CT Buy on Amazon

Liquid I.V. Hydration Multiplier - Passion Fruit - Hydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO Buy on Amazon

LMNT ELEMENTAL LABS LMNT Recharge Electrolyte Hydration Powder | Keto & Paleo | No Sugar, No Artificial Ingredients | Variety Pack | 12 Stick Packs Buy on Amazon

Beef Bone Broth Soup - Organic, Grass Fed, Bone Broth Collagen Protein (10g) - Perfect for Intermittent Fasting, Low Carb, Keto, Paleo, Whole 30 Approved Diets - Gluten Free -16.9 fl oz, Pack of 6 Buy on Amazon

Kettle and Fire Classic Beef and Classic Chicken Beef Bone Broth Variety Pack, Keto, Paleo, and Whole 30 Approved, Gluten Free, High in Protein and Collagen, 4 Pack Buy on Amazon

The Spice Lab Himalayan Salt - Coarse 2.2 Lb / 1 Kilo - Pink Himalayan Salt is Nutrient and Mineral Dense for Health - Gourmet Pure Crystal - Kosher & Natural Certified Buy on Amazon

ALLULOSE Sweetener [2 PACK / 2 LBS] Zero Net Carb Keto Sugar - Natural Sugar Alternative - Low Calorie Sweetener - Made in the USA - Granular Powder (16oz, Pack of 2) Buy on Amazon

PRECISION XTRA MONITOR 1 EACH Buy on Amazon

PRECISION XTRA TEST STRIPS 100 Buy on Amazon

Precision Xtra Blood Ketone Test Strips, Unboxed, Sealed- 20 EA Buy on Amazon

Keto Cocoa - Delicious Sugar Free Instant Hot Chocolate Mix with 6g of MCTs for The Ketogenic Diet and Low Carb Lifestyle | No Gluten | 20 Servings Buy on Amazon

Perfect Keto Electrolytes Hydration Powder | Added Vitamin D to Boost Absorption & Support a Healthy Immune System | Sugar Free, No Carbs, Calories or Fillers | Keto-Friendly & Non-GMO Buy on Amazon

Perfect Keto MCT Oil C8 Powder, Coconut Medium Chain Triglycerides for Pure Clean Energy, Ketogenic Non Dairy Coffee Creamer, Bulk Supplement, Helps Boost Ketones, Vanilla Buy on Amazon

Exogenous Ketones Powder, BHB Beta-Hydroxybutyrate Salts Supplement, Best Fuel for Energy Boost, Mental Performance, Mix in Shakes, Milk, Smoothie Drinks for Ketosis – Chocolate, 8.57 oz (243 grs) Buy on Amazon

Perfect Keto Collagen Peptides Protein Powder with MCT Oil | Hydrolyzed Collagen, Type I & III Supplement | Non-GMO, Gluten Free, Grassfed, Keto Creamer in Coffee | Shakes for Women & Men – Chocolate Buy on Amazon

Natural Vitality Calm, Magnesium Citrate Supplement, Drink Mix Powder Supports a Healthy Response to Stress, Gluten Free, Vegan, & Non-GMO, Sweet Lemon, 16 Oz Buy on Amazon

Kirkland Signature OPTIFIBER, 26.8 oz Buy on Amazon

Metagenics MyoCalm Plus® – Enhanced Support for Muscle Relaxation* | 60 servings Buy on Amazon

Califia Farms - Unsweetened Better Half Coffee Creamer, 32 Oz (Pack of 6) | Half and Half | Coconut Cream and Almond Milk | Dairy Free | Whole30 | Plant Based | Keto | Sugar Free | Shelf Stable Buy on Amazon

milkadamia Macadamia and Coconut Creamer, Fudge Flavor - 16 Oz, 2 Count Buy on Amazon

Books | Must-Reads