What are your goals?
It starts with a simple conversation about your goals, a plan for getting there, and execution to make it happen.
INDIVIDUAL, ONE-ON-ONE COACHING
What Coach Rami Clients are Saying…
“I’m just 6 pounds away from my weight loss goal, but I am at a point where I want to give a shout-out to Rami Odeh. His counsel is solid! I have had so much stress the last 5 years, as well as some health issues. I packed on 50 pounds! I was well into the obese range and my numbers were the worst in my life! The plan he has me on works for me. It’s easy to stick with and very intuitive. My health has been amazing! Best in a decade. No, I am not doing a lot of exercise for results, it’s been all about the food.”
WHAT KIND OF RESULTS CAN I EXPECT?
Average Weight Lost: 31 lbs
Range: 9 (12 weeks) - 89 (2 years)
Average Body Fat Lost: 13%
Range: 7% (12 weeks) - 26% (2 years)
WHAT CAN I EXPECT DURING MY COACHING SESSIONS?
Personal Attention
Calls up to 30 minutes in length set around your schedule
Unlimited access
Unlimited access to me via text and email during our coaching relationship
Community Support
Access to a private FB page for support and interaction with other clients
Customized Plans
Workouts, diet plans, mindset training, etc designed specifically for you
Content Library
Access to (50+) pre-recorded Zoom classes included (2023)
HRT Coaching (Men)
Coaching on Hormone Replacement Therapy (“HRT”) – partnership with Board Certified HRT Doc who can work remotely if not in Georgia
Client Discounts
Discounts on home meal delivery service, supplements, and more
Cool Merchandise
Coach Rami shirt and signed copy of his book(s)
What Coach Rami Clients are Saying…
“Over the years, Rami has been by my side through many different phases in my fitness life cycle. When we started, I was a very fit and lean triathlete and slowly became a fit, overweight, and middle-aged guy who still ate like a lean thirty-something triathlete. When COIVD-19 started, Rami convinced me to start intermittent fasting and coached me through the process. I’m proud to say that I’ve lost more than 20 pounds and have overcome my historically gluttonous relationship with food. I am confident the weight loss and lifestyle are sustainable because of Rami’s coaching, guidance, and support.”
“Running a marathon has been on my bucket list since I completed my first half marathon in college. I am not a born runner nor was a cross country or track runner growing up. So, for me, running is something I have to work at. Rami not only helped me map out my training schedule, but also he educated me on why each component of my training was important, the role of proper nutrition and how to mentally prepare for the 26.2 mile long challenge. With Rami’s guidance, this daunting goal became an enjoyable training experience and a huge personal accomplishment as I crossed the finish line at the 2019 TCS New York City Marathon. Thank you, Rami!”
Finished!!! 3 mins under 8 hours but i am so good with that!! Truly the most strenuous consecutive workout I’ve ever had…Diego and seeing you at mile 11 pulled me through! Honestly had you not been there at that aid station I would’ve likely bowed out…
Thanks, Coach Rami!!!
- Alex
Before …and During!
Because we are never just finished with “After”
“Let me be a testimonial for what Rami has done for me in the past year since I met him at last year’s Mastermind event in Park City. I committed to work with him in May of this year and reached my goal of losing 30 pounds and 10% body fat by October 1. Working with him has been life changing because I was able to unlock the missing pieces that has frustrated me for literally decades.”
— Greg, Coaching Client
“I’m just 6 pounds away from my weight loss goal, but I am at a point where I want to give a shout-out to Rami Odeh. His counsel is solid! I have had so much stress the last 5 years, as well as some health issues. I packed on 50 pounds! I was well into the obese range and my numbers were the worst in my life! The plan he has me on works for me. It’s easy to stick with and very intuitive. My health has been amazing! Best in a decade. No, I am not doing a lot of exercise for results, it’s been all about the food.”
— Anne, Coaching Client
“Everything is going really well. I was 136 today and 20.6% body fat. I’m weightlifting every day and keeping protein high and calories low. My goal is my wedding weight of 128 and 17or 18 body fat, then I want to work on flexibility and I plan to guard that weight and body fat with vicious protection. Life is obviously still stressful but I’m super grateful for all that you taught me and it is really helping me to stay in this downward number, positive health trajectory. Super happy and feeling amazing! Husband super happy to have a thin wife again too! I’m enjoying being stronger too! I notice every day that things are easier to lift in my daily work. So grateful for your mentoring!”
— Karmel, Coach Rami Client, 8 months and counting
Ready to get started?
It starts with a simple conversation about your goals, which develops a plan for getting there, and tactical execution to make it happen.
